Kasein

Casein is a slow-digesting dairy protein that releases amino acids gradually over several hours, making it a popular choice among athletes, gym-goers, and anyone looking to support their daily protein intake. Unlike faster-absorbing proteins, casein forms a gel-like structure in the stomach, providing a steady supply of protein that many people choose to take before longer periods without food — most commonly before sleep.
Our casein category features micellar casein and casein-based protein blends in a range of flavours and formats. Protein contributes to the growth and maintenance of muscle mass, as well as the maintenance of normal bones — an authorised claim under EU Regulation (EC) No 1924/2006. When choosing a casein product, look at the protein content per serving, the amino acid profile, and whether the flavouring and sweetener choices suit your preferences. As with all protein supplements, casein should complement a balanced, varied diet rather than replace whole food sources.

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