About Swanson – Multi and Mineral – 100 caps
Swanson Multi and Mineral is a comprehensive daily supplement providing 19 essential vitamins and minerals in a single capsule. Formulated to help cover everyday nutritional gaps, it delivers a broad spectrum of micronutrients — including vitamins A, C, D, E, the full B-complex, and key minerals such as calcium, iron, zinc, selenium, and iodine — in carefully selected, bioavailable forms.
Each capsule supplies nutrients that contribute to normal immune function, energy-yielding metabolism, the reduction of tiredness and fatigue, normal psychological function, and the maintenance of bones, skin, hair, and vision — in line with authorised EU health claims. With 100 capsules per pack, this product offers a practical and straightforward approach to daily nutritional support for adults.
Swanson is a trusted name in nutritional supplements with decades of experience in quality manufacturing. Their Multi and Mineral formula is designed for adults looking for a reliable, no-fuss daily multivitamin and mineral supplement to complement a balanced diet.
Næringsindhold
| Næringsstof | Pr. portion (1 kapsel) |
|---|---|
| Vitamin A (as palmitate and beta-carotene) | 3000 µg (375% NRV) |
| Vitamin C (from Calcium Ascorbate) | 200 mg (250% NRV) |
| Vitamin D (as Cholecalciferol) | 10 µg (200% NRV) |
| Vitamin E (as d-alpha Tocopheryl Succinate) | 10 mg (83% NRV) |
| Thiamin – Vitamin B1 (as Thiamin HCl) | 10 mg (909% NRV) |
| Riboflavin – vitamin B2 | 10 mg (714% NRV) |
| Niacin | 100 mg (625% NRV) |
| Vitamin B6 (as Pyridoxine HCl) | 5 mg (357% NRV) |
| Folate (as Folic Acid 400 µg) | 665 µg (200% NRV) |
| Vitamin B12 (from Cyanocobalamin) | 5 µg (200% NRV) |
| Pantothenic Acid (from D-Calcium Pantothenate) | 20 mg (333% NRV) |
| Calcium (from Calcium Carbonate and Ascorbate) | 150 mg (19% NRV) |
| Iron (from Ferrous Sulfate) | 12 mg (86% NRV) |
| Iodine (from Kelp) | 150 µg (100% NRV) |
| Magnesium (from Magnesium Oxide) | 32.5 mg (9% NRV) |
| Zinc (from Zinc Sulfate) | 15 mg (150% NRV) |
| Selenium (as Selenium Amino Acid Complex) | 200 µg (364% NRV) |
| Copper (from Copper Sulfate) | 2 mg (200% NRV) |
| Manganese (from Manganese Sulfate) | 1 mg (50% NRV) |
NRV = næringsstofreferenceværdi.
Ingredienser
Vitamin A (as palmitate and beta-carotene) 3000 µg, Vitamin C (from Calcium Ascorbate) 200 mg, Vitamin D (as Cholecalciferol) 10 µg, Vitamin E (as d-alpha Tocopheryl Succinate) 10 mg, Thiamin (Thiamin HCl) (Vitamin B1) 10 mg, Riboflavin (Vitamin B2) 10 mg, Niacin 100 mg, Vitamin B6 (as Pyridoxine HCl) 5 mg, Folate 665 µg (as Folic Acid 400 µg), Vitamin B12 (from Cyanocobalamin) 5 µg, Pantothenic Acid (from D-Calcium Pantothenate) 20 mg, Calcium (from Calcium Carbonate and Ascorbate) 150 mg, Iron (from Ferrous Sulfate) 12 mg, Iodine (from Kelp) 150 µg, Magnesium (from Magnesium Oxide) 32.5 mg, Zinc (from Zinc Sulfate) 15 mg, Selenium (as Selenium Amino Acid Complex) 200 µg, Copper (from Copper Sulfate) 2 mg, Manganese (from Manganese Sulfate) 1 mg. Other ingredients: Gelatin, Brown Rice Flour, Maltodextrin, Modified Corn Starch, Magnesium Stearate, Acacia Gum, Sucrose, Microcrystalline Cellulose, dl-alpha Tocopherol, Hydroxypropyl Methylcellulose, Sodium Ascorbate, Medium-Chain Triglycerides, Silica.
Capsule shell: Gelatin, Brown Rice Flour, Maltodextrin, Modified Corn Starch, Magnesium Stearate, Acacia Gum, Sucrose, Microcrystalline Cellulose, dl-alpha Tocopherol, Hydroxypropyl Methylcellulose, Sodium Ascorbate, Medium-Chain Triglycerides, Silica.
Anvendelse og dosering
As a dietary supplement, take one capsule one to two times per day with food and water.
Advarsler
Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under age 6. Keep this product out of reach of children. In case of accidental overdose, call a doctor or poison control center immediately. For adults only. Consult your healthcare provider before using this or any product if you are pregnant or nursing, taking medication, or have a medical condition. Do not use if seal is broken.
Oplysninger om allergener
Contains shellfish [Kelp (Shrimp, Crab, Lobster)]. May contain crustacean shellfish (lobster, shrimp and crab).
Opbevaring
Store in a cool, dry place.
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